Health Benefits of Fenugreek Seeds

  I have been using fenugreek seeds for years in my cooking and for health benefits with my protein shakes and more recently with a few of my hair and scalp treatments. So I thought I would share with you what I have learned along the way. This is a very powerful herb and in … Read more

How To Increase Your Brain Power Naturally

How can you increase your brain power naturally, without chemically inhancements  or stimulants.  What to know more then read on. Copper Stimulates your Brain Now without getting all scientific basically copper helps to stimulate the brain and also prevents convulsions (seizures).  Now when I was doing my research on the benefits of copper, this one … Read more

Healing Your Thyroid Naturally – By Drinking Water

What if I told you that you could start healing your thyroid by drinking water, what would you think. Okay let me make myself clear here.  It is not just water, it is how you prepare your water. I have been living with thyroid challenges for years now and tried many things to see what … Read more


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