Why Is Walking Good For You? My Take On It.

Why Is Walking Good For You?

I will explain why I think walking is good for you. This is what I do regularly now and love it. But it didn’t start out that way. I first started walking as a form of exercise in 2013 and continue to do so today. When I first started walking I was not a happy … Read more Why Is Walking Good For You? My Take On It.

Alkaline Herbal Medicine:Reverse Disease and Heal Book Review

ALKALINE HERBAL MEDICINE: REVERSE DISEASE AND HEAL THE ELECTRIC BODY by AQIYL ANIYS I have wanted to write this book review on Alkaline Herbal Medicine: Reverse Disease and Heal The Electric Body by Aqiyl Aniys for a while now, so I am really excited to share this with you. Before I got this book I … Read more Alkaline Herbal Medicine:Reverse Disease and Heal Book Review

Benefits of Aloe Vera: You Can Do At Home

Today I am writing about the benefits of Aloe Vera and how you can use it at home. I must first say that I am not a doctor or Aloe Vera Specialist, but I know what I know about Aloe Vera and my experience comes from many years of using it on myself and my … Read more Benefits of Aloe Vera: You Can Do At Home

The Alkaline Diet – Review 2018: How Can It Improve Your Life?

Alkaline Diet

I am really into living as naturally as possible. So when I come across a product that I can really relate to, I just have to review and share what I am learning. So here is another one. The Alkaline diet.   What Is Wrong With Our Diet Today? The diet of great-grandparents is completely … Read more The Alkaline Diet – Review 2018: How Can It Improve Your Life?

What Are The Health Benefits of Oregano?

What are the health benefits of Oregano? Oregano is not just something that is put on top of a pizza or served with a pasta dish or a pretty topping on soup. Oregano is widely available in many grocery stores. But did you know that it has been used for thousands of years to treat … Read more What Are The Health Benefits of Oregano?

Benefits of Guinea Hen Weed: All in One Medicine cabinet

  I was truly amazed when I found Guinea Hen Weed. This herb is an all in one medicine cabinet all by itself. I have been taking Guinea Hen Weed since 2017. In fact my whole family are taking it regularly. I am so loving Guinea Hen Weed that I thought I just have to … Read more Benefits of Guinea Hen Weed: All in One Medicine cabinet

8 Tips on Getting Healthy Naturally

Getting Healthy Naturally

Getting Healthy Naturally does not have to be mind blowing. Just taking one step at a time will get you healthier. This is not a race or quick fix. it’s a journey. I am not going to focus on weight loss in this article because in my experience doing the following is a better place … Read more 8 Tips on Getting Healthy Naturally

About Jennifer

Jennifer

Welcome to JADa Therapy. So glad that you are here to share my journey in getting healthier and being able to maintain a healthy body inside and out. This is My Story      In the 1990s I developed a Thyroid condition which was misdiagnosed many times before they realized it was an Over Active … Read more About Jennifer

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