Why Is Walking Good For You? My Take On It.

Why Is Walking Good For You?

I will explain why I think walking is good for you. This is what I do regularly now and love it. But it didn’t start out that way. I first started walking as a form of exercise in 2013 and continue to do so today. When I first started walking I was not a happy … Read more

Alkaline Herbal Medicine:Reverse Disease and Heal Book Review

ALKALINE HERBAL MEDICINE: REVERSE DISEASE AND HEAL THE ELECTRIC BODY by AQIYL ANIYS I have wanted to write this book review on Alkaline Herbal Medicine: Reverse Disease and Heal The Electric Body by Aqiyl Aniys for a while now, so I am really excited to share this with you. Before I got this book I … Read more

The Alkaline Diet – Review 2018: How Can It Improve Your Life?

Alkaline Diet

I am really into living as naturally as possible. So when I come across a product that I can really relate to, I just have to review and share what I am learning. So here is another one. The Alkaline diet.   What Is Wrong With Our Diet Today? The diet of great-grandparents is completely … Read more

What Are The Health Benefits of Oregano?

What are the health benefits of Oregano? Oregano is not just something that is put on top of a pizza or served with a pasta dish or a pretty topping on soup. Oregano is widely available in many grocery stores. But did you know that it has been used for thousands of years to treat … Read more

Benefits of Guinea Hen Weed: All in One Medicine cabinet

  I was truly amazed when I found Guinea Hen Weed. This herb is an all in one medicine cabinet all by itself. I have been taking Guinea Hen Weed since 2017. In fact my whole family are taking it regularly. I am so loving Guinea Hen Weed that I thought I just have to … Read more

8 Tips on Getting Healthy Naturally

Getting Healthy Naturally

Getting Healthy Naturally does not have to be mind blowing. Just taking one step at a time will get you healthier. This is not a race or quick fix. it’s a journey. I am not going to focus on weight loss in this article because in my experience doing the following is a better place … Read more

About Jennifer


Welcome to JADa Therapy. So glad that you are here to share my journey in getting healthier and being able to maintain a healthy body inside and out. This is My Story      In the 1990s I developed a Thyroid condition which was misdiagnosed many times before they realized it was an Over Active … Read more


Enjoy this blog? Please spread the word :)

Follow by Email